🇮🇳 IndiaWorld recipes · Recipe for 1 serving
Warm Curried Chickpea Bowl
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View all recipes360Calories
17 gProtein
15minutes
1serving
Nutrition figures are estimates per person. Brands and preparation can change the values.
Estimated cost
approx. €2.01Value of ingredients usedWhole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.
Recipe for 1 serving
Ingredients · serves 1
- 150 g canned chickpeas
- 150 g fresh spinach
- ½ onion
- 1 garlic clove
- ½ tsp coconut oil
- 1 tsp curry powder
- 2 tbsp 0.1% yoghurt
- salt
Step by step
Method
- 1
Soften the onion and garlic in coconut oil and briefly cook the curry powder.
- 2
Add the chickpeas and spinach and stir for 3–4 minutes until wilted.
- 3
Serve with yoghurt.