🌿 Everyday kitchennourish everyday kitchen · Recipe for 1 serving
Tuna Cucumber Bowl
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Estimated cost
approx. €3.72Value of ingredients usedWhole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.
Recipe for 1 serving
Ingredients · serves 1
- 130 g tuna in spring water
- 180 g cucumber
- 100 g leafy salad
- 150 g tomato and cucumber
- 50 g wholegrain bread
Step by step
Method
- 1
Wash your hands and clean the work surface.
- 2
Measure the tuna in spring water, cucumber, leafy salad; wash fresh produce under running water and cut it into suitable pieces.
- 3
Cook the meat or fish separately in a hot non-stick pan until fully cooked.
- 4
Arrange the vegetables and salad in a bowl and mix the dressing separately.
- 5
Taste and adjust the seasoning without crushing delicate ingredients.
- 6
Divide evenly between plates and serve hot, or fresh for salads.
- 7
Cool leftovers promptly, cover and refrigerate.