🌿 Everyday kitchennourish everyday kitchen · Recipe for 1 serving
Salmon and Vegetable Parcel
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Estimated cost
approx. €4.60Value of ingredients usedWhole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.
Recipe for 1 serving
Ingredients · serves 1
- 150 g salmon fillet
- 180 g cooked potatoes
- 150 g courgette
- 120 g bell pepper
- 60 g onion
Step by step
Method
- 1
Wash your hands and clean the work surface.
- 2
Measure the salmon fillet, cooked potatoes, courgette; wash fresh produce under running water and cut it into suitable pieces.
- 3
Preheat the oven to 190°C conventional.
- 4
Spread the ingredients in a shallow baking dish or on a tray and bake for 20–30 minutes, turning or stirring carefully halfway through.
- 5
Check that the vegetables are tender and any meat or fish is fully cooked before serving.
- 6
Divide evenly between plates and serve hot, or fresh for salads.
- 7
Cool leftovers promptly, cover and refrigerate.