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Courgette and Lean Beef Skillet – Serving suggestion🌿 Everyday kitchen

nourish everyday kitchen · Recipe for 1 serving

Courgette and Lean Beef Skillet

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587Calories
34 gProtein
20minutes
1serving

Nutrition figures are estimates per person. Brands and preparation can change the values.

Estimated cost

approx. €3.37Value of ingredients used

Whole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.

Offers and price method

Recipe for 1 serving

Ingredients · serves 1

  • 140 g lean minced beef
  • 250 g courgette
  • 180 g cooked potatoes
  • 120 g bell pepper
  • 60 g onion

Step by step

Method

  1. 1

    Wash your hands and clean the work surface.

  2. 2

    Measure the lean minced beef, courgette, cooked potatoes; wash fresh produce under running water and cut it into suitable pieces.

  3. 3

    Heat a non-stick frying pan over medium heat.

  4. 4

    Add ingredients that need the longest cooking time first, then add the remaining ingredients and cook evenly, turning occasionally.

  5. 5

    Cut into the thickest piece and serve only when the meat is completely cooked through.

  6. 6

    Divide evenly between plates and serve hot, or fresh for salads.

  7. 7

    Cool leftovers promptly, cover and refrigerate.

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