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Wholegrain Chicken and Pepper Wrap – Serving suggestion🌿 Everyday kitchen

nourish everyday kitchen · Recipe for 1 serving

Wholegrain Chicken and Pepper Wrap

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455Calories
35 gProtein
12minutes
1serving

Nutrition figures are estimates per person. Brands and preparation can change the values.

Estimated cost

approx. €2.51Value of ingredients used

Whole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.

Offers and price method

Recipe for 1 serving

Ingredients · serves 1

  • 1 item wholegrain wrap
  • 120 g cooked chicken breast
  • 100 g bell pepper
  • 60 g leafy salad
  • 60 g plain yoghurt and herb sauce

Step by step

Method

  1. 1

    Wash your hands and clean the work surface.

  2. 2

    Measure the wholegrain wrap, cooked chicken breast, bell pepper; wash fresh produce under running water and cut it into suitable pieces.

  3. 3

    Put the prepared ingredients in a sufficiently large bowl and combine them gently and evenly.

  4. 4

    Check the texture and temperature.

  5. 5

    Season with pepper, lemon juice and fresh herbs; add salt sparingly.

  6. 6

    Divide evenly between plates and serve hot, or fresh for salads.

  7. 7

    Cool leftovers promptly, cover and refrigerate.

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