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Jerk Turkey with Pineapple Slaw – Serving suggestion🇯🇲 JamaicaJust added

World recipes · Recipe for 1 serving

Jerk Turkey with Pineapple Slaw

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390Calories
49 gProtein
28 gCarbohydrates
1serving

Nutrition figures are estimates per person. Brands and preparation can change the values.

Estimated cost

approx. €3.09Value of ingredients used

Whole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.

Offers and price method

Deutschland

Shopping in Germany

  • Jerk seasoning is available in international aisles or spice shops. Check ready-made blends for salt and sugar.
  • The remaining ingredients are usually available in German supermarkets or discount stores.

Examples from current ranges: dmBio Quinoa · dmBio Asia-Sortiment · REWE Edamame · REWE Granatapfelsirup · dmBio Tahin

Recipe for 1 serving

Ingredients · serves 1

  • 180 g turkey breast
  • 180 g white cabbage
  • 80 g fresh pineapple
  • 60 g plain yoghurt
  • 1 tbsp lime juice
  • 1 tsp rapeseed oil
  • 1 tsp jerk seasoning

Step by step

Method

  1. 1

    Finely shred the cabbage, massage it with clean hands for 1 minute and mix with diced pineapple, yoghurt and lime juice.

  2. 2

    Pat the turkey dry, cut into strips and rub with jerk seasoning.

  3. 3

    Heat the oil in a non-stick pan and cook the turkey completely for 7–9 minutes.

  4. 4

    Rest the meat for 2 minutes and serve with the fresh slaw.

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