🇿🇦 South AfricaJust addedWorld recipes · Recipe for 1 serving
Light Bobotie Skillet with Cauliflower
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Estimated cost
approx. €3.50Value of ingredients usedWhole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.
Deutschland
Shopping in Germany
- The remaining ingredients are usually available in German supermarkets or discount stores.
Examples from current ranges: dmBio Quinoa · dmBio Asia-Sortiment · REWE Edamame · REWE Granatapfelsirup · dmBio Tahin
Recipe for 1 serving
Ingredients · serves 1
- 150 g lean minced beef
- 250 g cauliflower
- 1 egg
- 50 g plain yoghurt
- 60 g onion
- 10 g raisins
- 1 tsp curry powder
- 1 tsp rapeseed oil
Step by step
Method
- 1
Divide the cauliflower into small florets and steam for 6 minutes.
- 2
Dice the onion, soften it in the oil, add the beef and cook for 6–8 minutes until browned and completely cooked.
- 3
Fold in the curry, raisins and cauliflower.
- 4
Whisk the egg and yoghurt, pour over the pan, cover and cook over low heat for 7–9 minutes until fully set.