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Black-Eyed Pea Cabbage Salad – Serving suggestion🌍 West AfricaJust added

World recipes · Recipe for 1 serving

Black-Eyed Pea Cabbage Salad

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Nutrition figures are estimates per person. Brands and preparation can change the values.

Estimated cost

approx. €1.98Value of ingredients used

Whole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.

Offers and price method

Deutschland

Shopping in Germany

  • Black-eyed peas are sold dried or canned by African grocers and well-stocked international aisles. White beans are an easier-to-find substitute.
  • The remaining ingredients are usually available in German supermarkets or discount stores.

Examples from current ranges: dmBio Quinoa · dmBio Asia-Sortiment · REWE Edamame · REWE Granatapfelsirup · dmBio Tahin

Choose a size

Matching dressing: Lime peanut dressing35 ml · The dressing ingredients are included in the ingredient list and nutrition figures.
450kcal
28 gProtein
52 gCarbohydrates
15 gFat
15 gFibre

Ingredients for this size

Complete lunch · 580 g approximate serving

  • 200 g cooked black-eyed peas
  • 170 g white cabbage
  • 90 g carrot
  • 80 g red pepper
  • 30 g spring onion
  • 15 g unsweetened peanut butter
  • 25 ml lime juice
  • 20 ml water
  • 10 g parsley
  • 5 g rapeseed oil

Step by step

Method

  1. 1

    Rinse the black-eyed peas thoroughly under running water and drain.

  2. 2

    Shred the cabbage very finely and gently massage it with clean hands for two minutes; cut the carrot, pepper and spring onion.

  3. 3

    Whisk the peanut butter, lime juice, water and oil until smooth.

  4. 4

    Combine the beans, vegetables and parsley.

  5. 5

    Fold in the dressing just before serving, adding water a tablespoon at a time if needed.

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