🇲🇽 MexicoJust addedWorld recipes · Recipe for 1 serving
Mexican Kidney Bean Quinoa Bowl
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View all recipesNutrition figures are estimates per person. Brands and preparation can change the values.
Estimated cost
approx. €3.45Value of ingredients usedWhole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.
Deutschland
Shopping in Germany
- Quinoa is available in the organic or rice aisle of many supermarkets, drugstores and organic shops.
- The remaining ingredients are usually available in German supermarkets or discount stores.
Examples from current ranges: dmBio Quinoa · dmBio Asia-Sortiment · REWE Edamame · REWE Granatapfelsirup · dmBio Tahin
Choose a size
Ingredients for this size
Complete lunch · 620 g approximate serving
- 190 g cooked kidney beans
- 160 g cooked quinoa
- 130 g tomatoes
- 100 g red pepper
- 80 g drained sweetcorn
- 70 g leafy salad
- 100 g plain skyr
- 25 ml lime juice
- 10 g coriander
- 2 g ground cumin
Step by step
Method
- 1
Cook the quinoa according to the packet, fluff it with a fork and cool.
- 2
Rinse the kidney beans and sweetcorn thoroughly in a sieve and drain.
- 3
Dice the tomatoes and pepper and cut the leaves.
- 4
Mix the skyr with lime juice, coriander and cumin.
- 5
Arrange the quinoa, beans, sweetcorn and vegetables in sections and add the dressing immediately before eating.