🌴 CaribbeanJust addedWorld recipes · Recipe for 1 serving
Caribbean Kidney Bean Mango Salad
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View all recipesNutrition figures are estimates per person. Brands and preparation can change the values.
Estimated cost
approx. €2.63Value of ingredients usedWhole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.
Deutschland
Shopping in Germany
- The remaining ingredients are usually available in German supermarkets or discount stores.
Examples from current ranges: dmBio Quinoa · dmBio Asia-Sortiment · REWE Edamame · REWE Granatapfelsirup · dmBio Tahin
Choose a size
Ingredients for this size
Complete lunch · 590 g approximate serving
- 200 g cooked kidney beans
- 150 g mango
- 120 g cucumber
- 100 g red pepper
- 80 g avocado
- 50 g red onion
- 15 g coriander
- 25 ml lime juice
- 5 g rapeseed oil
- 1 pinch chilli flakes
Step by step
Method
- 1
Rinse the kidney beans thoroughly in a sieve and drain well.
- 2
Dice the mango, cucumber, pepper, avocado and onion into similarly sized pieces.
- 3
Whisk the lime juice, oil and chilli flakes.
- 4
Gently combine the beans, mango and vegetables with the coriander.
- 5
Fold in the avocado and dressing immediately before serving so the pieces keep their shape.