🌿 Everyday kitchennourish everyday kitchen · Recipe for 1 serving
Frozen Banana Cocoa Quark Bites
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Estimated cost
approx. €0.82Value of ingredients usedWhole packs may cost more on the first shop.
The cost estimate uses typical low prices in Germany and is not a live offer.
Recipe for 1 serving
Ingredients · serves 1
- 100 g ripe banana
- 150 g fat-free quark
- 10 g unsweetened cocoa powder
- 0.5 tsp vanilla
- 1 pinch salt
Step by step
Method
- 1
Peel and weigh the banana, then mash it very finely with a fork.
- 2
Add the quark, cocoa powder, vanilla and a tiny pinch of salt.
- 3
Stir vigorously or blend briefly until the mixture is uniformly thick and no dry cocoa remains.
- 4
Spoon six small portions into a silicone sweet mould or onto a board lined with baking paper.
- 5
Freeze for at least three hours until solid.
- 6
Let the bites soften at room temperature for five minutes before eating.
- 7
All six bites make one portion; store any remainder airtight in the freezer and use within two weeks.